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	<title>Quit Cigarettes &#187; Quit Cigarettes</title>
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	<link>http://www.quit-cigarettes.info</link>
	<description>Justin&#039;s personal blog about his journey to quit his nasty addiction</description>
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		<title>Smart Smoker: Is it really going to make me quit cigarettes?</title>
		<link>http://www.quit-cigarettes.info/smart-smoker-is-it-really-going-to-make-me-quit-cigarettes-60.html</link>
		<comments>http://www.quit-cigarettes.info/smart-smoker-is-it-really-going-to-make-me-quit-cigarettes-60.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:30:16 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Quit Cigarettes]]></category>
		<category><![CDATA[e-cigarette]]></category>
		<category><![CDATA[ecigs]]></category>
		<category><![CDATA[smart smoker]]></category>

		<guid isPermaLink="false">http://www.quit-cigarettes.info/?p=60</guid>
		<description><![CDATA[A question I get a lot these days is &#8220;Can the Smart Smoker really help me quit cigarettes?&#8221;, &#8220;Does the Smart Smoker work?&#8221; or another good one being &#8220;Is the Smart Smoker a scam?&#8221;. Another one I got recently is &#8220;How does the Smart Smoker work?&#8221;. I will do my best to detail the responses [...]]]></description>
			<content:encoded><![CDATA[<p>A question I get a lot these days is &#8220;Can the <a title="Smart Smoker" href="/go/smart-smoker" target="_blank">Smart Smoker</a> really help me quit cigarettes?&#8221;, &#8220;Does the Smart Smoker work?&#8221; or another good one being &#8220;Is the Smart Smoker a scam?&#8221;. Another one I got recently is &#8220;<em>How </em>does the Smart Smoker work?&#8221;. I will do my best to detail the responses below.</p>
<p>What the Smart Smoker essentially does is mimic a cigarette but without the actual tobacco, tar or smoke. You can consider it a safer alternative to smoking cigarettes without the harmful chemicals entailed. Smart Smoker is called an &#8220;electronic cigarette&#8221;, which is the new thing right now to help smokers quit.</p>
<p>So, the question is, how does the <a href="/go/smart-smoker" target="_blank">Smart Smoker</a>, or any other electronic cigarette, help smokers quit smoking? I&#8217;ll explain: first, the &#8220;e-cig&#8221; (as I&#8217;d like to call it) looks like a cigarette, so you will resume your normal smoking habits and hours (e.g. when you wake up, go to work, take a break, before dinner, etc). It feels and looks like a real cigarette, so you won&#8217;t think twice about it when you reach for it.  Second, it will still deliver your nicotine fix, so your cravings will get satisfied. Third, it&#8217;s going to start putting money back into your pocket, and you will notice your wallet getting fatter.</p>
<p>Take the above three points and here&#8217;s what&#8217;s going to happen. Since you are planning to quit cigarettes, you are going to ween yourself off them with an electronic one. This will right away prevent you from buying real cigarettes. Second, going cold turkey never works, so you are still getting your fix (although you must control it) by regulating the intake of nicotine. Third, since you are saving a ton of money, you will definitely realize that quitting cigarettes and using the <a title="Smart Smoker" href="/go/smart-smoker" target="_blank">Smart Smoker</a> was a wiser choice indeed.</p>
<p>And you know what&#8217;s cool? You&#8217;ve got no risk to try the device out. Right now, there is a <a href="/go/smart-smoker" target="_blank">free trial going on</a> (all you have to do is cover the shipping costs).  Try it out, you won&#8217;t be disappointed.</p>
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		<title>Quit Cigarettes Now</title>
		<link>http://www.quit-cigarettes.info/quit-cigarettes-now-56.html</link>
		<comments>http://www.quit-cigarettes.info/quit-cigarettes-now-56.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:26:07 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Quit Cigarettes]]></category>
		<category><![CDATA[smart smoker]]></category>
		<category><![CDATA[stop smoking cigarettes]]></category>

		<guid isPermaLink="false">http://www.quit-cigarettes.info/?p=56</guid>
		<description><![CDATA[Do you want to be able to quit cigarettes the quickest way possible? Then keep reading. I have discovered the absolute end-all to when it comes to quitting cigarettes. It&#8217;s not the nicotine patch, the gum or going cold turkey. No lasers are involved and your time won&#8217;t be wasted. I can honestly say that [...]]]></description>
			<content:encoded><![CDATA[<p>Do you want to be able to quit cigarettes the quickest way possible? Then keep reading.</p>
<p>I have discovered the absolute end-all to when it comes to quitting cigarettes. It&#8217;s not the nicotine patch, the gum or going cold turkey. No lasers are involved and your time won&#8217;t be wasted. I can honestly say that I don&#8217;t smoke cigarettes anymore and I have quit for good. I switched to something that keeps my cravings in line without effecting my health.</p>
<p>The secret? Simple: it&#8217;s this little thing called the <a title="Get the Smart Smoker" href="/go/smart-smoker" target="_blank">Smart Smoker</a>. It&#8217;s an electronic cigarette that looks and feels like a cigarette when you smoke it. No actual tar, nicotine or smoke is inhaled. How cool is that?</p>
<p>If you&#8217;re doubting me, then I suggest you just <a title="Free trial offer of Smart Smoker" href="/go/smart-smoker" target="_blank">check out the free trial offer</a> they have going on. No commitments are necessary, so try it out today and see for yourself.</p>
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		<title>Are You a Social Smoker?</title>
		<link>http://www.quit-cigarettes.info/are-you-a-social-smoker-41.html</link>
		<comments>http://www.quit-cigarettes.info/are-you-a-social-smoker-41.html#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:02:40 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Cigarettes]]></category>
		<category><![CDATA[social smoker]]></category>
		<category><![CDATA[smart smoker]]></category>
		<category><![CDATA[smoke anywhere]]></category>
		<category><![CDATA[smoking cigarettes]]></category>
		<category><![CDATA[stop smoking cigarettes]]></category>

		<guid isPermaLink="false">http://www.quit-cigarettes.info/?p=41</guid>
		<description><![CDATA[You&#8217;re not a smoker, in the sense that you&#8217;re not addicted to cigarettes&#8230; yet, your excuse is that you &#8220;smoke only when you drink&#8221;. And you drink often. You are now considered a social smoker. While you may not be addicted to cigarettes, you enjoy it a lot but can&#8217;t stand the fact that it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-75 alignright" title="social-smoker" src="http://www.quit-cigarettes.info/wp-content/uploads/2009/10/social-smoker.jpg" alt="social-smoker" width="300" height="229" />You&#8217;re not a smoker, in the sense that you&#8217;re not addicted to cigarettes&#8230; yet, your excuse is that you &#8220;smoke only when you drink&#8221;.</p>
<p>And you drink often.</p>
<p>You are now considered a social smoker. While you may not be addicted to cigarettes, you enjoy it a lot but can&#8217;t stand the fact that it&#8217;s bad for your health. There&#8217;s no denying it: smoking cigarettes, whether it&#8217;s once a week or once an hour, you&#8217;re damaging your lungs and health. The amount of tar, tobacco and smoke that you inhale while smoking a cigarette is ridiculous, and would make anyone sick.</p>
<p>Friends, time to rejoice. I found the holy grail of all smoking devices. It&#8217;s called the <a href="/go/smart-smoker">Smart Smoker</a>, and I think it&#8217;s the perfect replacement for smoking cigarettes for social smokers. Whether you&#8217;re out partying or need some time off from work, Smart Smoker allows you to enjoy the full feeling of a cigarette without any of the common negatives. What&#8217;s even cooler is that you can use this puppy anywhere you want: bars, clubs, lounges, airports, casinos, work, etc. since it&#8217;s not a real cigarette and there&#8217;s no actual smoke. You will still get your nicotine fix without the nastiness of tar, smoke or tobacco!</p>
<p>Right now, there is a <a href="/go/smart-smoker" target="_blank">free trial going on for Smart Smoker</a>. I suggest you hurry up and order the kit before stock runs out!</p>
]]></content:encoded>
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		<item>
		<title>How I Stopped Smoking Cigarettes and Managed to Stay Sane</title>
		<link>http://www.quit-cigarettes.info/how-i-stopped-smoking-cigarettes-and-managed-to-stay-sane-11.html</link>
		<comments>http://www.quit-cigarettes.info/how-i-stopped-smoking-cigarettes-and-managed-to-stay-sane-11.html#comments</comments>
		<pubDate>Fri, 09 Oct 2009 18:07:14 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Quit Cigarettes]]></category>
		<category><![CDATA[healthy smoking]]></category>
		<category><![CDATA[smart smoker]]></category>
		<category><![CDATA[stop cigarettes]]></category>

		<guid isPermaLink="false">http://www.quit-cigarettes.info/?p=11</guid>
		<description><![CDATA[Hey everyone, Justin here. I want to tell you guys about how I stopped smoking cigarettes for good. All it took was one free product that changed my life forever. Before I divulge on my secret find, I want to show you what I did before I switched to a healthier lifestyle. I feel so [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, Justin here. I want to tell you guys about how I <a href="/go/smart-smoker"><span style="color: #ff0000;">stopped smoking cigarettes</span></a> for good. All it took was one free product that changed my life forever. Before I divulge on my secret find, I want to show you what I did before I switched to a healthier lifestyle. I feel so much healthier now, I can’t even explain it. I’m hoping this page will educate everyone on what is a complete waste of time and what actually works. Just so you guys know: I was smoking about half a pack a day.</p>
<p>Without further ado, here’s the list of stuff I tried…</p>
<h3>Going Cold-Turkey</h3>
<p>I’ve tried the cold turkey approach and it worked… for the twenty or so times I tried it.</p>
<p>Going cold turkey only worked for a week or two until the urge to smoke kicked in more than ever. They say it’s after three days of pain where you finally get over the urge to smoke. This is really hard to go through, and I don’t know anyone who stopped for good by going this route.</p>
<h3>The Lasers</h3>
<p>A friend of mine recommended I go for the laser treatment. I paid 75$ for a session where some guy zapped a laser on the back of my neck and wrists. I’m sure he was laughing in the back of his mind, wondering who actually believes in this crap.</p>
<p>It’s funny: I walked out of there, feeling cured. I didn’t want to smoke anymore. After a few days, I had one cigarette because I had this small craving. The next day, I had three. After that, went up to six. The treatment was a placebo effect. After a few days, I was back to smoking half a pack a day at my regular intervals.</p>
<h3>The Needles</h3>
<p>I was so desperate once that I even tried acupuncture in hopes of it doing something. You guys ever got a hundred or so needles pierce through your skin? It made me want to have a cigarette after from the fear of needles.</p>
<h3>The Patch</h3>
<p>You’ve seen plenty of advertisement concerning the patch… I decided to give it a shot. This stuff made me so nauseous it was unbearable. Even more, it was more expensive than a pack of cigarettes! Also, the patch gave me a crazy rash on the spot where I applied it. I threw the first and last box straight to the trash.</p>
<h3>The Gum</h3>
<p>After the patch, I decided to try the gum. It had zero effect on me, and there was no gum out there that actually tasted good… Oh, the lozenges and candy were no better. If you check some health sites, you’ll notice there are problems such as muscle control, gum disease, hair loss (WTF!) and birth defects… no thanks.</p>
<h3>Hypnosis</h3>
<p>Absolute waste of time. I was a fool to pay this hypnotist 100$/hr to cure my cravings. Never again!</p>
<h3>Smokeless Tobacco (Snuff)</h3>
<p>This stuff is actually worse for your health than smoking cigarettes! There is a higher risk of developing mouth and lung cancer with snuff.</p>
<h3>My Social Circle</h3>
<p>You know, the biggest problem with the methods used above was my social circle. Most of my friends smoke, and the ones who aren’t regular smokers, have a cigarette when we go out partying at clubs. Each time I saw one of my buddies pick up a cigarette, I immediately gave in and had one myself.</p>
<h3><span style="color: #000000;">What Helped me Stopped Smoking Cigarettes for Good</span></h3>
<p>Finally, the fun part! Ok, so I used a product called <a href="/go/smart-smoker"><span style="color: #ff0000;">Smart Smoker</span></a>. With this, you basically replace your cigarettes entirely. It is a much safer alternative than smoking cigarettes, as there is no smoke, tar or tobacco! It is an electronic cigarette. Sounds like it&#8217;s from the future, huh? Trust me, once you try this baby out, you&#8217;ll never touch a cigarette again.</p>
<p><strong><span style="color: #ff0000;"><a href="/go/smart-smoker"><span style="color: #ff0000;">They currently have a free trial going on! Better act quick and snag a kit before the trial runs out.</span></a></span></strong></p>
<p><a href="/go/smart-smoker"><span style="color: #ff0000;">Click here for a free trial of Smart Smoker</span></a>. You won’t be disappointed.</p>
<h3>Comparison Table</h3>
<p>I did this quick table to show you guys all the different methods and costs involved… you’ll be surprised by the results!</p>
<table border="1" cellspacing="0" cellpadding="4" align="center" bgcolor="#FFFFFF" bordercolor="#000000">
<tbody>
<tr>
<td width="70" valign="top"></td>
<td width="55" valign="top"><strong>Cold Turkey</strong></td>
<td width="51" valign="top"><strong>Lasers</strong></td>
<td width="87" valign="top"><strong>Acupuncture</strong></td>
<td width="69" valign="top"><strong>Patch</strong></td>
<td width="69" valign="top"><strong>Gum</strong></td>
<td width="67" valign="top"><strong>Hypnosis</strong></td>
<td width="69" valign="top"><strong>Snuff</strong></td>
<td width="53" valign="top"><strong><a title="Smart Smoker" href="/go/smart-smoker"><span style="color: #ff0000;">Smart Smoker</span></a></strong></td>
</tr>
<tr>
<td width="70" valign="top"><strong>Efficacity Level</strong></td>
<td width="55" valign="top">60%</td>
<td width="51" valign="top">20%</td>
<td width="87" valign="top">10%</td>
<td width="69" valign="top">40%</td>
<td width="69" valign="top">40%</td>
<td width="67" valign="top">0%</td>
<td width="69" valign="top"></td>
<td width="53" valign="top"><strong>200%</strong></td>
</tr>
<tr>
<td width="70" valign="top"><strong>Pain</strong></td>
<td width="55" valign="top">100%</td>
<td width="51" valign="top">0%</td>
<td width="87" valign="top">100%</td>
<td width="69" valign="top">50%</td>
<td width="69" valign="top">10%</td>
<td width="67" valign="top">0%</td>
<td width="69" valign="top"></td>
<td width="53" valign="top"><strong>NONE</strong></td>
</tr>
<tr>
<td width="70" valign="top"><strong>Time Involved</strong></td>
<td width="55" valign="top">Weeks!</td>
<td width="51" valign="top">1 hour</td>
<td width="87" valign="top">2 hours</td>
<td width="69" valign="top">-</td>
<td width="69" valign="top">-</td>
<td width="67" valign="top">Waste</td>
<td width="69" valign="top">-</td>
<td width="53" valign="top"><strong>NONE</strong></td>
</tr>
<tr>
<td width="70" valign="top"><strong>Cost</strong></td>
<td width="55" valign="top">0$</td>
<td width="51" valign="top">75$/session</td>
<td width="87" valign="top">150$/session</td>
<td width="69" valign="top">40$/week</td>
<td width="69" valign="top">35$/week</td>
<td width="67" valign="top">100$/hr</td>
<td width="69" valign="top">50$/week</td>
<td width="53" valign="top"><strong>FREE</strong></td>
</tr>
</tbody>
</table>
<h3>Is this for real? An Electronic Cigarette?</h3>
<p>Yes! I know, it sounds ridiculous, but this stuff really does work. It’s basically the <a href="/go/smart-smoker"><span style="color: #ff0000;">safest alternative</span></a> to smoking cigarettes, yet getting the same effect of actually smoking it. The taste, feeling and look of a cigarette is all there… but it’s not a cigarette! Crazy, I know.</p>
<p><strong><a href="/go/smart-smoker"><span style="color: #ff0000;">Smart Smoker</span></a></strong><strong> features are:</strong></p>
<ul>
<li>No      tar, smoke or tobacco</li>
<li>No      smell</li>
<li>No      ashes</li>
<li>No      carbon monoxide</li>
<li>No      more yellow teeth</li>
<li>No      more bad breath</li>
<li>No      flames or fires</li>
<li>No      harmful side effects</li>
</ul>
<p>You can even smoke these in places where cigarettes have been outlawed: bars, clubs, restaurants, boats, cafes, airports and in your home again (in case you have a significant other who hates smoking…).</p>
<h3>What comes with the kit?</h3>
<p>You’re going to get your e-cigarette (the “atomizer”), battery, USB charger and 12 mixed-strength cartridges (which are equivalent to 12-20 cigarettes). Seriously, you guys have nothing to lose. <a href="/go/smart-smoker"><span style="color: #ff0000;">Try it out already</span></a>; your whole life is going to change once you stop the cigarettes, I guarantee it.</p>
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		<title>Quit Cigarettes Today</title>
		<link>http://www.quit-cigarettes.info/hello-world-1.html</link>
		<comments>http://www.quit-cigarettes.info/hello-world-1.html#comments</comments>
		<pubDate>Wed, 07 Oct 2009 03:56:13 +0000</pubDate>
		<dc:creator>Justin</dc:creator>
				<category><![CDATA[Site Updates]]></category>
		<category><![CDATA[healthy smoking]]></category>
		<category><![CDATA[Quit Cigarettes]]></category>

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		<description><![CDATA[Hey guys, I set this site up to show everyone how I quit smoking cigarettes for good&#8230; I plan to update the site often, so stay tuned.]]></description>
			<content:encoded><![CDATA[<p>Hey guys, I set this site up to show everyone how I quit smoking cigarettes for good&#8230; I plan to update the site often, so stay tuned.</p>
]]></content:encoded>
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